Gain the strength you need to do the things you love.
Join us for a complimentary class.
What’s fitness without fun?
You can feel the energy in our dynamic group classes as you build strength, mobility, balance and agility. Modifications are always offered to ensure everyone can participate at a level that’s accessible — and our coach check-ins help you see how you’re progressing.
A System for Success
Our training system changes the way women view their bodies and capabilities. We want to understand your goals, meet you where you are in your fitness journey, measure your progress and guide you on the path to feeling your best. The result? Continual progress you can feel and see.
Our method
Our group workouts are focused on continual improvements in mobility, strength, balance and agility. Every workout will be different while incorporating all the elements to get you feeling and moving your best. Variations are provided so that you can find the movement that feels good in your body and matches your fitness level as you grow. We’ll measure your progress in mobility and strength with check-ins every 6 weeks.
Getting started
Group fitness is based on a monthly membership. You can join at any time during the month . Once you sign-up, a coach will reach out to you to schedule a 1:1 and fitness assessment. We are excited to get you started on your path to more strength and vitality.
Group Classes take place Tuesday & Thursday from 1-2PM at bStrong in Bellevue.
1x/week - $169/mo.
2x/week - $259/mo.
Complimentary class
