Choose the right plan for you.























  
  





    

  
  

  



  
    
    


  
  




  

    

    
      
    
    

  

  

    

      
      
      
      
      
      
      
      
      







  
    

  
  







  
Personal Training























  
  








  
Includes fitness assessment, goal setting & progress tracking. 
Train 1x, 2x or 3x/week.























  
  











  
$120/session
(3 month commitment)























  
  













  
    

  
  







  
Small Group Fitness























  
  











  
Join at any time during the month. Includes a 1:1, fitness assessment, hands on coaching and strength progress measurements. 























  
  








  
$349 3x/week
$249 2x/week
$169, 1x/week























  
  











  
    

  
  







  
Onero™























  
  











  
Includes 1:1 assessment with InBody scan, onboarding sessions and small group coaching with strength progress measurements.























  
  








  
3x/week $42/session
2x/week $45/session
1:1 assessment & onboarding billed separately.























  
  








  
Personal Training, Group Strength and Onero are billed on 4-week cycles.























  
  











  
    

  
  







  
Nourish Program























  
  











  
1:1 with a registered dietitian, 2 check-ins, weekly 45 minute live online learning & discussion, 6-week program. 























  
  








  
$375























  
  











  
    

  
  







  
Nourish Me























  
  











  
Personalized Nutrition for Your Healthiest Self. 90 min 1:1 with a registered dietitian, Chronometer nutrition evaluation, and 3 follow up sessions. 























  
  








  
$450























  
  











  
    

  
  







  
Nourish Together























  
  











  
Same as Nourish Me but for couples.  90 min 2:1 with a registered dietitian, individual chronometer nutrition evaluation, and 3 follow up sessions. 























  
  








  
$725























  
  















































  

    
  
    

      

        

          

          
          

          
            
              

                
            
            
            
            
            
            
            

            
              
            
            

          
              

            
          

        

      

    

    
  


  







  
Free Walking Group
Our walking group is free and meets at various locations on the eastside. We look forward to having you join us as we breathe in the fresh air, move our bodies and connect with other women.